Weigh In record (no journal entry) for 26 April 2021
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 101.51g | Prot: 67.64g | Carbs: 180.53g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Unsalted Butter Stick, Pork, Daisy Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 0.6 kg a Week
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melissaconner36's Weight History
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