Weigh In record (no journal entry) for 26 April 2021
|
55.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 41.26g | Prot: 137.74g | Carbs: 28.80g.
Breakfast: Eti Etimek , Haşlanmış Yumurta, Lor Peyniri, Avokado. Dinner: Levrek. Snacks/Other: Bitkisel Çay. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hafizecpc's Weight History
|