Weigh In record (no journal entry) for 24 April 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 78.17g | Prot: 103.21g | Carbs: 96.80g.
Breakfast: Мясо Индейки (Вареное, Жареное), Яичный Белок. Lunch: Aldi Steelhead Trout, Грецкие Орехи, Tillamook Extra Sharp White Cheddar Slice, Оливковое Масло, Trader Joe's Raw Pecan Halves, Produce Snacks Brazil Nuts, Green Mountain Farms Cream Cheese & Greek Yogurt, Kirkland Signature Smoked Salmon, Яичный Желток. Dinner: Live G Free Gluten Free Original Wraps, The Rustik Oven Hearty Grains & Seeds Bread. more...
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1748 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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jannna17's Weight History
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