Weigh In record (no journal entry) for 26 April 2021
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67.6 kg
Lost so far: 11 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 34.18g | Prot: 49.14g | Carbs: 75.88g.
Breakfast: Luker Chocolate Light en Polvo, Zanahoria, Espinacas, Huevo Revuelto. Lunch: Instacrem Crema No Lactea, Arroz de Coliflor, Pechuga de Pollo a la Plancha. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Instacrem Crema No Lactea, Natri Tortillas Integral , Durazno, Manzana Roja. more...
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1967 kcal
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Exercise:
Caminar - 2 hours and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 7 hours. more...
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Gaining 0.3 kg a Week
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Maty1808's Weight History
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