Weigh In record (no journal entry) for 26 April 2021
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108.1 kg
Lost so far: 17.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 54.17g | Prot: 52.21g | Carbs: 143.80g.
Breakfast: Pan Integral Tostado, Huevo. Lunch: Heinz Ketchup, Savora Savora, Sadia Nuggets de Pollo, Coreanito, Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: COTO Dulce de Leche, Danette Postre Dulce de Leche, Aceitunas Verdes Rellenas con Queso Roquefort, Cagnoli Jamon Cocido, Mandarinas, Arrocitas Mini Arrocitas Chocolate. more...
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Losing 0.7 kg a Week
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teplis1990's Weight History
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