Weigh In record (no journal entry) for 26 April 2021
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81.1 kg
Lost so far: 2.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 46.70g | Prot: 112.40g | Carbs: 147.02g.
Breakfast: Сыр Бри. Lunch: Vici Морской Коктейль, Barilla Макароны. Dinner: Milbona High Protein Pudding, Приготовленные Баклажаны, Говяжий Фарш (95% Постного Мяса с 5% Жира), Firenze Scoko Mini Muffins. Snacks/Other: Milbona High Protein Quarkriegel, Домик в деревне Молоко 1,5%. more...
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steady weight
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ValeriDebori's Weight History
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