Weigh In record (no journal entry) for 26 April 2021
|
59.6 kg
Lost so far: 8.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1628 kcal
|
Fat: 73.31g | Prot: 63.72g | Carbs: 163.03g.
Breakfast: Bio Soleil Biscuits Épeautre Abricots. Lunch: Céréal Bio Quinoa Soja Tomates et Olives. Dinner: Bisson Sablés Authentiques Sésame, Wasa Fibres, Salakis Feta, Melon, Carrefour Tomates Cerises Italie, Concombre (Pelé). Snacks/Other: Materne Compote Pomme Rhubarbe, Cora Amandes Grillées et Salées, Quaker Flocons d'avoine (10g), U Yaourt Nature, Pommes Pink Lady, Maître Prunille Amandes Grillées sans Sel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claroush12's Weight History
|