Weigh In record (no journal entry) for 26 April 2021
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78.5 kg
Lost so far: 9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 76.45g | Prot: 57.87g | Carbs: 166.87g.
Breakfast: Nestlé Ricoré, Bonne Maman Confiture de Fraise Intense, Banane, Krisprolls Petits Pains Suédois Complets. Lunch: Vinaigrette Maison, Carrefour Yaourt Nature, Bananes, Endive, U Quiche Lorraine. Dinner: Carapelli Huile d'olive Vierge Extra , Charles & Alice Compote Pommes Mangues, Fleury Michon Surimi, Oeuf Mollet, Avocat, Quinoa (Cuit). Snacks/Other: Pistaches. more...
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Gaining 1.1 kg a Week
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YesIcan38!'s Weight History
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