Weigh In record (no journal entry) for 26 April 2021
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87 kg
Lost so far: 10.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 66.59g | Prot: 77.29g | Carbs: 137.75g.
Breakfast: Beef Goulash, Hy-Vee Beef Cube Steak, Rumah Makan Sederhana Rendang, Hoka Hoka Bento Nasi Putih, Coffee with Sugar. Lunch: Bakwan. Dinner: Fried Tofu , Broccoli, Kokita Sambal Balado, White Rice (Glutinous, Cooked) . more...
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Gaining 0.4 kg a Week
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fitriretnowulansari's Weight History
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