franzy73's Journal, 26 Apr 21

Wahnsinn 36 Kilo geschafft mal sehen wie lange ich für die restlichen 15 Kilo brauche.
85 kg Lost so far: 36 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
1753 kcal Fat: 50.01g | Prot: 128.71g | Carbs: 196.72g.   Breakfast: Krüger Classico Cappuccino, Apfelessig mit Honig. Lunch: K-Classic Grapefruit Light, Aldi Bandnudeln, Maredo Hüftsteak . Dinner: Rote Paprika, Strammer Max. Snacks/Other: Milbona Skyr Erdbeere. more...
143 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.8 kg a Week

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Comments 
Wow, Hut ab! 👏👏👏 
26 Apr 21 by member: DieDavi
Super! 👍🏻💪🏻👏🏻 Die übrigen Kilos schaffst Du auch! ✊🏻🤗🍀🍀🍀 
26 Apr 21 by member: Nastik.k3
Wahnsinn- Respekt 👌😃 
26 Apr 21 by member: anlicaal
Man, du legst ja ein ganz schönes Tempo vor😄✌❣ 
26 Apr 21 by member: afiedler1
Mega! 
27 Apr 21 by member: wombat77
Klasse 👍 
27 Apr 21 by member: Ponschik@
Super 👏 
27 Apr 21 by member: Wanderblume

     
 

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franzy73's Weight History


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