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egjsed
Journal
26 Apr 21
egjsed's Journal, 26 Apr 21
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Weigh In record (no journal entry) for 26 April 2021
46.5 kg
Lost so far:
0.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
299 kcal
Fat: 5.98g | Prot: 10.45g | Carbs: 49.64g.
Breakfast:
Elephant Infusion Élimination et Bien-Être, Jordans Spécial Muesli 30% Fruits et Noix, Carrefour Boisson Soja Nature, Kiwi.
more...
50 kcal
Exercise:
Pilates - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 0.1 kg a Week
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egjsed's Weight History
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