Weigh In record (no journal entry) for 26 April 2021
|
74.3 kg
Lost so far: 4.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
64 kcal
|
Fat: 1.80g | Prot: 9.09g | Carbs: 2.86g.
Breakfast: Mercadona Leche Semidesnatada, Café Descafeinado, Hacendado Jamón Cocido Extra Finas Lonchas. more...
|
Gaining 1.4 kg a Week
|
|
|