Weigh In record (no journal entry) for 26 April 2021
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40.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 50.29g | Prot: 71.14g | Carbs: 137.03g.
Breakfast: Garuda Kacang Kulit, Tahu Kukus, Tahu Bacem, Urap, Nasi Putih, Jagung Manis Kuning. Dinner: Jagung Manis Kuning, Oyong, Telur Rebus, Tahu Kukus, Nasi Putih. Snacks/Other: Bengkoang, Tricks Kimchi Baked Crisps. more...
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Gaining 0.2 kg a Week
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-barbeque's Weight History
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