Weigh In record (no journal entry) for 26 April 2021
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 52.50g | Prot: 80.44g | Carbs: 67.16g.
Breakfast: Домик в деревне Молоко 3,2%, Сырник. Lunch: Брест Литовск Сыр Классический 45%, Куриный Рулет. Dinner: Банан, Гуляш из Свинины, Суп Куриный с Вермишелью, Мясо Индейки (Вареное, Жареное). Snacks/Other: RED Шоколад 60% Какао, Куриный Рулет. more...
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1823 kcal
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Exercise:
Cleaning - 15 minutes, Fitness Training (Workout) - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Настена21рус's Weight History
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