Weigh In record (no journal entry) for 26 April 2021
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50.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 33.17g | Prot: 51.10g | Carbs: 126.84g.
Breakfast: Kue Bolu, MILKU Susu Coklat. Dinner: Tempe Mendoan, Ikan Tongkol Goreng, Udang Rebon, Saori Saus Tiram, Nasi Putih, Kangkung, Tahu. Snacks/Other: Buah Anggur, Lengkeng, Melon, Buah Naga. more...
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Losing 0.4 kg a Week
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dwisetya26's Weight History
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