Weigh In record (no journal entry) for 26 April 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 55.90g | Prot: 192.18g | Carbs: 192.05g.
Lunch: Aldi Dinkel-Nudeln, Bio Natives Oliven Öl Extra, Azura Miniromatomaten, Aldi Spitzpaprika, K-Classic Creme Fraiche, Kaufland Prosciutto Cotto, Bonduelle Erbsen mit Möhrchen. Dinner: Natural Plus Hydrowhey, Hartgekochtes Ei, Fol Epi Legere, Orto Mio Oliven Grün, in Scheiben, Azura Miniromatomaten, K-Classic Gewürzgurken, Kaufland Körniger Frischkäse Light, Pema Eiweiss Brot, Natural Plus Hydrowhey. Snacks/Other: Landliebe Frische Landmilch 1.5%, Edeka Heidelbeeren, Banane, Edeka Haferflocken. more...
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Gaining 4.2 kg a Week
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elias_nmr's Weight History
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