Weigh In record (no journal entry) for 26 April 2021
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68.3 kg
Lost so far: 10.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 54.18g | Prot: 50.78g | Carbs: 97.16g.
Breakfast: ICA Gott Liv Valnötter, Coop Mellan Filmjölk, Kaffe. Lunch: Allerum Grevé, Skivad Skinka (Vanlig, Ca. 11% Fett), Äpple, Bacon, Stekt Ägg, FitLine Activize, FitLine Basics (Påse). Dinner: Mjölk, Bregott Bregott Ekologisk, Falu Råg Rut, Broccolisoppa. Snacks/Other: Banan. more...
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2187 kcal
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Exercise:
Cleaning - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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ingrid.hasselgren's Weight History
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