Weigh In record (no journal entry) for 26 April 2021
|
48.3 kg
Lost so far: 7.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 59.54g | Prot: 54.11g | Carbs: 87.60g.
Breakfast: 空心菜. Lunch: 蜜蜂工坊 龍眼花蜜. Dinner: Costco 黑松露菌菇醬, 雞蛋, 炒空心菜, Kirkland 冷凍生干貝, 豬排骨. Snacks/Other: 郭元益 芒果酥, 77新貴派 提拉米蘇口味. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rachel yan's Weight History
|