alenachka_eee's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

69 kg Lost so far: 9.4 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

289 kcal

Fat: 5.13g | Prot: 32.30g | Carbs: 24.78g. Lunch: Куриная Грудка Отварная. Dinner: Княгинино Кефир Обезжиренный, Магнит Яблоко Гренни Смит. more...

1898 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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alenachka_eee's Journal, 26 Apr 21

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alenachka_eee's Weight History