Weigh In record (no journal entry) for 26 April 2021
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64 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 31.89g | Prot: 51.00g | Carbs: 70.25g.
Lunch: 六甲田莊 鮮乳, 全聯 客家鹹豬肉, 義美 滷蛋, 義美 古早傳統豆乾(五香滷汁), 炒青菜, 雜糧飯. Snacks/Other: 曾記 花生麻糬, 鴨腸, 金門酒廠 38度金門高粱酒, 鴨翼. more...
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Gaining 0.9 kg a Week
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winnie13991's Weight History
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