Sink-or-swim's Journal, 05 Feb 11

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Weigh In record (no journal entry) for 05 February 2011

72.1 kg Lost so far: 34.5 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2011:

335 kcal

Fat: 9.62g | Prot: 21.50g | Carbs: 47.00g. Lunch: Caffe Americano (Grande), Sugar Free Vanilla Syrup, Deep Chocolate Vitatops. Dinner: Nonfat Plain Greek Yogurt, Fajita-Style Chicken Spring Rolls. Snacks/Other: Light Blue Cheese Wedges. more...

2719 kcal

Exercise: Standing - 4 hours, Housework - 3 hours, Driving - 30 minutes, Sleeping - 7 hours, Sitting - 9 hours and 30 minutes. more...

steady weight

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Sink-or-swim's Weight History

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Sink-or-swim's Journal, 05 Feb 11

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Sink-or-swim's Weight History