Weigh In record (no journal entry) for 25 April 2021
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94.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 27.52g | Prot: 78.26g | Carbs: 122.18g.
Lunch: Yuca Cocida (Yuca Blanca), Pechuga de Pollo sin Piel. Dinner: Lasaña de Pollo o Pavo. more...
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Losing 0.3 kg a Week
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