Weigh In record (no journal entry) for 10 January 2014
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137.0 kg
Lost so far: 1.7 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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940 kcal
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Fat: 50.50g | Prot: 29.00g | Carbs: 89.00g.
Breakfast: McDonald's Sausage Biscuit with Egg (Regular), McDonald's American Cheese. Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. more...
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Gaining 3.2 kg a Week
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neoeny152's Weight History
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