Weigh In record (no journal entry) for 25 April 2021
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70.7 kg
Lost so far: 13.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 20.53g | Prot: 41.87g | Carbs: 69.00g.
Lunch: 21風味館 香草烤雞腿薑黃飯, 7-11 大熱拿. more...
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Gaining 1.1 kg a Week
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