Weigh In record (no journal entry) for 26 April 2021
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52.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 126.38g | Prot: 89.52g | Carbs: 240.01g.
Lunch: 義美 純豬肉鬆, 義美 手工水餃(豬肉高麗菜), 小魚乾, 杏鲍菇, 水煮蛋. Snacks/Other: 科克蘭 玉米片, 雷蒙德 檸檬夾心餅乾, Shots 布朗尼巧克力脆片餅乾, 維力 張君雅小妹妹捏碎麵, 廣吉 燕麥蜂蜜葡萄餅, 莊家 黑糖沙其馬. more...
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Gaining 1.4 kg a Week
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