Weigh In record (no journal entry) for 26 April 2021
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68.5 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 29.20g | Prot: 29.48g | Carbs: 78.65g.
Breakfast: 아메리카노. Lunch: 블루베리 (무당, 냉동), 아몬드, 탕수육. more...
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Losing 1.4 kg a Week
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