Weigh In record (no journal entry) for 23 April 2021
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55.5 kg
Lost so far: 3.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 49.09g | Prot: 57.88g | Carbs: 107.53g.
Breakfast: 低碳吐司 - (Yeast / no Egg), 咖啡, 檸檬汁, Kirkland 科克蘭有機蘋果醋, Nisoro BCAA支鏈胺基酸（香橙）. Lunch: 豆腐皮素卷, 綠豆芽, 雞蛋（整個）, 青花菜, 大陸妹. Dinner: 米血糕, 百頁豆腐, 水餃. Snacks/Other: 芭樂. more...
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Gaining 3.2 kg a Week
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Daisy at FS's Weight History
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