Weigh In record (no journal entry) for 26 April 2021
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58 kg
Lost so far: 5.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 57.54g | Prot: 34.75g | Carbs: 152.00g.
Breakfast: 발사믹식초, 건포도 (씨앗제외), 방울 토마토, 호두, 한살림 연두부, 올리브기름, 군고구마. Lunch: 치즈 샌드위치, 샌드팜 아보카도에그샌드위치. more...
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Losing 1.4 kg a Week
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