Weigh In record (no journal entry) for 26 April 2021
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46.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 98.19g | Prot: 80.28g | Carbs: 217.96g.
Breakfast: 味調小屋 奶酥醬, 白吐司. Lunch: Costco 德國豬腳, 米苔目. Snacks/Other: 洽洽 葵瓜子, 本味誠現 乳酥餅, 香蕉, 糯玉米. more...
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Gaining 2.1 kg a Week
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