Weigh In record (no journal entry) for 25 April 2021
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79.4 kg
Lost so far: 2.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 99.91g | Prot: 67.24g | Carbs: 172.84g.
Breakfast: Krispy Kreme Original Glazed Doughnut, Coffee. Lunch: 농심 신라면. Dinner: Beer, Beef Curry. Snacks/Other: Fried Egg. more...
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Losing 0.0 kg a Week
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