Weigh In record (no journal entry) for 25 April 2021
|
64.3 kg
Lost so far: 9.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
351 kcal
|
Fat: 23.64g | Prot: 21.30g | Carbs: 14.25g.
Dinner: Çoban Salatası, Tavuk Sote, Çılbır. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevvalozturk08's Weight History
|