Weigh In record (no journal entry) for 25 April 2021
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67.1 kg
Lost so far: 14.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 94.64g | Prot: 102.27g | Carbs: 122.93g.
Breakfast: Café com Leite Integral. Lunch: Zilio Farofa Caseira , Arroz Branco (Cozido), Churrasco. Dinner: Coca-Cola Coca-Cola, VPJ Hamburguer Angus. more...
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Losing 1.2 kg a Week
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reis.ligia's Weight History
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