Weigh In record (no journal entry) for 25 April 2021
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78.6 kg
Lost so far: 30.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 24.39g | Prot: 28.36g | Carbs: 105.42g.
Lunch: Sopa de Legumes. Dinner: Goiaba, Sushi Filadélfia. Snacks/Other: Qualy Qualy Vita , Visconti Pão de Forma Integral, Vigor Iogurte Grego Zero Baunilha. more...
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Losing 2.8 kg a Week
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ramousim's Weight History
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