Weigh In record (no journal entry) for 25 April 2021
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57 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 19.98g | Prot: 39.07g | Carbs: 146.90g.
Breakfast: Tregar Yogur Durazno Descremado, Nani Aritos de Cereal. Lunch: Apple. Dinner: Lettuce, S&P Tomates, Egg, Chicken Breast. Snacks/Other: Alka Caramelos Cherry Mentol, CasanCrem CasanCrem Clásico, Arrocitas Galletas de Arroz Integral Yamani sin Sal, Crowie Barrita de Arroz, Carrefour Dulce de Leche, Banana, Gallo Bizcochos de Arroz Tortita Negra. more...
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58 kcal
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Exercise:
Dance (slow step) - 5 minutes, Samsung Health - 23 hours and 55 minutes. more...
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Losing 1.1 kg a Week
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