WhatKatieDid's Journal, 14 Apr 21

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Weigh In record (no journal entry) for 14 April 2021

84.1 kg Lost so far: 0 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:

2438 kcal

Fat: 83.03g | Prot: 74.61g | Carbs: 309.45g. Breakfast: Kellogg's Special K (New Recipe), Alpro Alpro Oat Unsweetened Milk. Lunch: Chip Shop Chips, Tesco Large Seeded Burger Bun, Black Bean Burger. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Marks & Spencer Bella Di Cerignola Olives, Terry's Terry's Chocolate Orange, Marks & Spencer Strawberries, Rekorderlig Strawberry & Lime Cider. more...

2119 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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WhatKatieDid's Journal, 14 Apr 21

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WhatKatieDid's Weight History