WhatKatieDid's Journal, 13 Apr 21

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Weigh In record (no journal entry) for 13 April 2021

84.1 kg Lost so far: 0 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:

2988 kcal

Fat: 133.75g | Prot: 108.20g | Carbs: 302.07g. Breakfast: Leon Smashed Avocado and Halloumi Sourdough Muffin. Lunch: Marks & Spencer Mini Cheese & Onion Muffins, M&S Pasta, Spinach & Pine Kernels in a Pesto Dressing. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Marks & Spencer Bella Di Cerignola Olives, Terry's Terry's Chocolate Orange, Rekorderlig Strawberry & Lime Cider, Marks & Spencer Strawberries. more...

2119 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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WhatKatieDid's Journal, 13 Apr 21

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WhatKatieDid's Weight History