Roberto Enrique's Journal, 25 Apr 21

96,70
96.7 kg Lost so far: 2.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:
1691 kcal Fat: 71.95g | Prot: 154.10g | Carbs: 99.56g.   Breakfast: Batata Doce, Hambúrguer (Uma Unidade). Lunch: Arroz à Piamontese, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Pernil Assado. Dinner: Hambúrguer Caseiro, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Frango Desfiado, Coxa de Frango no Forno, Grelhada ou Assada. more...
Gaining 8.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Roberto Enrique's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.