Weigh In record (no journal entry) for 25 April 2021
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160.5 kg
Lost so far: 3.3 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 21.40g | Prot: 30.89g | Carbs: 201.10g.
Breakfast: Banana Nanica. Lunch: Alface de Folha Verde, Macarrão a Bolonhesa. Dinner: Mezzani Pão de Alho. Snacks/Other: Arroz Doce. more...
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Losing 1.7 kg a Week
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alinecarvalho26's Weight History
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