mcecyr's Journal, 25 Apr 21

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Weigh In record (no journal entry) for 25 April 2021

55.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

7 kcal

Fat: 0.09g | Prot: 0.57g | Carbs: 0.90g. Breakfast: Chá (Infusão), Café. more...

1406 kcal

Exercise: Reading - 15 minutes, Stairs (Climbing Stairs) - 3 minutes, Showering - 4 minutes, Resting - 19 hours and 38 minutes, Sleeping - 4 hours. more...

Losing 0.2 kg a Week

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mcecyr's Journal, 25 Apr 21

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mcecyr's Weight History