Weigh In record (no journal entry) for 25 April 2021
|
94.7 kg
Lost so far: 14.6 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 46.14g | Prot: 62.01g | Carbs: 214.90g.
Breakfast: Linea Adoçante Sucralose Líquido , Café, Dia Supermercado Cheddar Embalado, Bimbo Rap10 Fit, Castanhas-do-Pará. Lunch: Xilitol, Suco de Maracujá, Catalonia, Tomates, Alface, Quiabo Cozido, Namorado Feijão Carioca, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Xilitol, Leão Chá Mate Natural, Bolinho de Chuva. Snacks/Other: Elma Chips Doritos Queijo Nacho (20g). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|