Weigh In record (no journal entry) for 25 April 2021
|
61.6 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 48.57g | Prot: 48.44g | Carbs: 118.83g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Гречка Отварная, Куриные Бедра (Кожа не Съедена), Грибы (Консервированные, без Жидкости). Dinner: Салат Овощной. Snacks/Other: Пиво, Курага. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oriona11's Weight History
|