A1N2N3A9's Journal, 25 Apr 21

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Weigh In record (no journal entry) for 25 April 2021

53.4 kg Lost so far: 4.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

1169 kcal

Fat: 56.58g | Prot: 28.74g | Carbs: 137.77g. Breakfast: Альпен Гольд Горький Шоколад 70%, Активиа Йогурт с Вишней. Lunch: Сушки, Сливочное Масло, Пшеничная Каша. Dinner: Сыр Российский, Макароны Отварные. more...

1749 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Studying - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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A1N2N3A9's Journal, 25 Apr 21

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A1N2N3A9's Weight History