wisperine's Journal, 25 Apr 21

Weigh In record (no journal entry) for 25 April 2021
59.5 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:
1152 kcal Fat: 37.61g | Prot: 52.70g | Carbs: 142.61g.   Breakfast: Café, Confitures et Conserves, Baguette. Lunch: Casino Purée de Fruits Pomme sans Sucres Ajoutés , Bénédicta Sauce Rouille, Auchan Purée Cuisinée aux 4 Légumes Verts, Riz Basmati (Cuit), Truite Arc-en-Ciel Sauvage. Dinner: Ivoria Chocolat Noir Framboise, Marie La Tarte Chèvre et Épinards. Snacks/Other: Fruistar Coupelle du Verger, Bio Village Biscuits Nappés Chocolat Noir , Café. more...
1509 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
Losing 0.1 kg a Week

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wisperine's Weight History


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