Lucy Annie's Journal, 25 Apr 21

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% gord= 35,4 ( - 2,1) %m. magra = 28,1(+1,3) 🙂

63.1 kg Lost so far: 2.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

1250 kcal

Fat: 58.45g | Prot: 88.76g | Carbs: 90.03g. Lunch: Zilio Farofa Caseira , Churrasco, Salpicão de Frango, Camil Feijão Carioca Temperado Cozido, Zilio Farofa Caseira . Dinner: DIA Cajá Manga. more...

1937 kcal

Exercise: passos - 1 hour, Cooking - 3 hours, Sleeping - 8 hours, Resting - 12 hours. more...

Losing 2.8 kg a Week

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Lucy Annie's Weight History

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Lucy Annie's Journal, 25 Apr 21

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Lucy Annie's Weight History