Weigh In record (no journal entry) for 25 April 2021
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85.2 kg
Lost so far: 0.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 28.53g | Prot: 162.20g | Carbs: 149.01g.
Breakfast: Melão Amarelo, Café com Leite Integral, Nestlé Chamyto, Visconti Pão de Forma Integral. Second Breakfast: Dux Whey Protein Concentrado Chocolate. Lunch: Cebolas, Tomates, Friboi Carne Moída Patinho, Morangos. Dinner: Danone Yopro 25G High Protein Chocolate, Nutrilatina Barra de Proteína. Snacks/Other: Casa do Pão de Queijo Sanduíche Club Light, Café com Leite Integral. more...
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Losing 0.2 kg a Week
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mlcamorim's Weight History
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