Weigh In record (no journal entry) for 10 January 2014
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 10 January 2014:
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2500 kcal
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Fat: 52.38g | Prot: 190.01g | Carbs: 306.18g.
Breakfast: Banane, Gutes Land Gutes Land Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Viva Vital Zarte Haferflocken. Lunch: Banane, Rapsöl, Kaufland Putenbrustfilet, Reis (Gekocht), Dulano Delikatess Pfeffer-Schinkenbraten, Lidl Babykarotten, Milbona Reine Buttermilch. Dinner: Maryland Studentenfutter, Äpfel, Maggi Soße zu Geflügel, Wilhelm Brandenburg Hänchenbrustfilet, Reis (Gekocht), Gutes Land Frische Fettarme Milch, Gekochtes Ei. Snacks/Other: Gutes Land Frische Fettarme Milch, ESN Designer Whey Strawberry, Vitasia Krabbenchips. more...
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Losing 0.7 kg a Week
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Metabolie's Weight History
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