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🤷♀️
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 32.75g | Prot: 57.16g | Carbs: 143.38g.
Breakfast: Auchan Banane, Jardin Bio Beurre de Cacahuètes, Prozis Maple Syrup Zero, Câlin Fromage Blanc Extra 0%, Canderel Sucralose, Bjorg Lait de Soja Nature Bio, Bjorg Flocons D'Avoine Complets Bio. Lunch: Vinaigre, Notre Jardin Carottes Râpées, Wasa Authentique, Cornichons, Prozis Chicken Frank Furters , Carrefour Betteraves Rouges Cuites et Épluchées. Dinner: Pommes de Terre Frites, Rouleaux de Printemps au Poulet, Quiche Pan-pâte nature, Jus de Citron, Sauce de Soja, Salade Verte, Fromage de Chèvre (Dur), Épinard. Snacks/Other: Pomme, Brossard Cake aux Fruits, Câlin Fromage Blanc Extra 0%, Bjorg Les P’Tits Curieux Crisp au Miel. more...
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1885 kcal
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Exercise:
Working - 3 hours and 30 minutes, Weight Training (moderate) - 38 minutes, Resting - 9 hours and 52 minutes, Sleeping - 10 hours. more...
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steady weight
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