Eliángela's Journal, 25 Apr 21

Weigh In record (no journal entry) for 25 April 2021
56.1 kg Lost so far: 4.1 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:
1982 kcal Fat: 68.43g | Prot: 91.49g | Carbs: 265.75g.   Breakfast: Café. Lunch: Zanetti Queso Grana Padano, Carne de Res o Salsa de Carne, Espaguetis de Trigo (Cocidos), Fresas, Jugo de Mango, Naranjas, Plátano Frito. Dinner: Pascual Mantequilla Original, Colnatur Colageno, Hacendado Yogur Natural Desnatado Edulcorado 0%, Hacendado Queso Especial Fundir, Hacendado Jamón de York, Entrepinares Queso Tierno de Vaca, Arepa Asada. Snacks/Other: Hacendado Jamón York, Mantequilla, Pan Integral, Entrepinares Queso Tierno de Vaca, Cambur. more...
1790 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours and 34 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Eliángela's Weight History


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