Weigh In record (no journal entry) for 25 April 2021
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89.2 kg
Lost so far: 6.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 46.01g | Prot: 56.30g | Carbs: 185.59g.
Breakfast: Café Cortado. Lunch: Martínez Loriente Paella Valenciana, Cerveza. Dinner: Puré de Verduras, Huevo Duro. Snacks/Other: Bizcocho, Nutrisport Barrita Proteica. more...
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Losing 2.3 kg a Week
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roberto7212's Weight History
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