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減重第20天
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88.1 kg
Lost so far: 2.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 101.85g | Prot: 87.11g | Carbs: 273.84g.
Lunch: 早安美芝城 皇家奶茶, 早安美芝城 卡啦雞腿堡, 早安美芝城 巧克力厚片. Dinner: 麥當勞 (McDonald's) 冰紅茶檸檬風味(中杯), 蜂蜜, 法國麵包, 拿坡里 炸雞翅. Snacks/Other: 甜不辣, 鹽酥雞. more...
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Losing 0.8 kg a Week
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